Honoring Your Body Exactly Where It Is
The Music, The Memories, The Movements
Join us in person or online via Zoom.
Every body is unique. The body carries different strengths, challenges, and body history.  Each session emphasizes breath work, body alignment, and mindful movement engagement. Classes are adapted to meet your individual needs in a safe, supportive, and non-competitive environment. You'll receive instruction with personalized modifications for your ability.
FREE Complimentary Consultation
By appointment only
Registration for Fall begins  August 15, 2026
Location:
303 23rd Avenue South, Suite 603
Seattle, WA 98144
Session Options:
Private Sessions
Personalized, one-on-one instruction designed to support your individual goals.
Perfect for beginners, those returning to movement, or anyone seeking focused guidance.
Duration: 1 hour
Cost: $45 per session
Package: 4 sessions for $140 ($35 per session)
Semi-Private Sessions (2–3 Participants)
Share the experience with a friend, partner, or family member while receiving individualized attention.
Duration: 1½ hours
Cost: $30 per person
Package: 8-session series available
Small Group Sessions (4–8 Participants)
Enjoy the motivation of a group while still receiving individualized guidance.
Cost: $25 per person
Package: 8-class series available ($20 per session) 
Reserve Your Spot Today!
Space is limited.
For more information or to schedule your complimentary consultation, please contact Edna here